Category: Be Radical
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Forgive them for Yourself
Forgiveness is good for your heart — literally. One study from the Journal of Behavioral Medicine found forgiveness to be associated with lower heart rate and blood pressure as well as stress relief. This can bring long-term health benefits for your heart and overall health. Gandhi was quoted as saying, “The weak can never forgive.…
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Why can’t humans just be kind?
It isn’t difficult to be kind. You don’t even have to like a person to be kind to them. Kindness is an action you choose to do. It matters not what the other person does or says to you. Kindness has been called a state of being as in, “She was kind.” When in reality…
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Homeless Can Happen to anyone, even You.
On this day some years ago, I was moving my now husband into my apartment. He was living in a car at no fault of his own. Circumstances and a not so nice person had caused him to be in a bad situation that was temporary. He and I both knew he was in one…
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Look A Man
It is no secret that I have been married more times than the average human. I was never looking for a husband when I found one. I got married for all the wrong reasons. Maybe if I share them with you, you will not make the same mistakes as I did. But wait you say….Aren’t…
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We All Roll
I had a moment when I looked in the mirror. I was disgusted with what I saw. It took a minute for me to remind myself everyone has rolls and a few more when they bend over. I am just starting my path to health. I need to give myself a break. It will take…
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We are All a Mess
I heard someone say, “God, why is her life so perfect? How does she have a handle on her life and I don’t?” We all have that one friend who seems to have it all together. That woman with the seemingly perfect life. I can promise you her life is not prefect. She is not…
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That’s What I’ll Be When I Grow Up
I love the Red Hat ladies. They seem to not have a care if people think they are crazy old women. Most of the ones I know are crazy and really don’t care what you think. I wonder when they were little girls if they wanted to be confident old women one day? We teach…
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Bless Your Wild Heart
I am about to shake up the world. Maybe not the entire world but my little corner of it. Why should we assume that the world as we know it would fall apart if we reveal our true selves to it? My husband said to me, “Look at Ann Rice, the author. She wrote for…
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Live You Best Life
That’s the thought for today. Are you living your best life? If the answer is no, why the hell not? It’s never to late to live the life you want . Live it. I dare you.
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Self Time is not Selfish
This thought is a difficult one. You need to take time for yourself. You also need to make sure you don’t neglect the people you love. You can do it. Give yourself a bit of time. Schedule it if you have too. Steal a few minutes here and there if you must. Give yourself a…
