There is nothing wrong with being selective about who you choose to be with or who you choose to have in your life. You can respectfully decline invitations to protect yourself. Don’t apologize for being choosy. Stay home and read instead.
If you don’t slow yourself down life has a way of doing it for you. Even if the timing is bad, rest when you need it. Because when life throws something at you to slow you down the time it happens is always inconvenient. Pick up a book and relax a minute.
Being a human #139 Strive every day to be calm, happy, and content.
Being a human #136 Learn to be more at ease every day in your own body. Take care of your physical self. You only get one body. Pro trip: Listen to Baz Luhrmamm‘s Everybody’s Free
Being a human #135 You must find a way to approve of and love yourself. If you don’t like something about you, fix it, change it, so that you do like it. You might even grow to love you!
Being a human #134 Respect your physical self. If your body is healthy, be grateful. If it is not healthy and you can change it, get healthy.
Being a human #132 You love other humans why don’t you love yourself? Approve of yourself and love yourself deeply.
Being a human #125 Be courageous and stand up for yourself. Sometimes you are your only advocate.
Life does weird things to your physical self. The food we eat, air we breathe, and other planetary factors affect humans in good and bad ways. Drink more water. Eat less junk. Rest when you’re tired. Go barefoot when you can. Do whatever is possible to keep your physical self healthy. Easier said than done.
Woke up feeling irritated and grumpy. I have been trying to shake off the negativity all day. My normal sunny and happy disposition is a bit cloudy. I can feel it in my bones and hear it in my voice. Finally decided to have a picnic lunch. Getting some fresh air might help improve my…… Continue reading Day 6