Take Time

Take time to rest and recharge. Me-Time is not selfish. It is necessary to keep you sane. It helps you to focus on what is important and what is small stuff. I wonder how many murders could have prevented if humans had taken a little Me-Time when they needed it? 🤷🏻‍♀️

Thinking and Wishing

Doughnuts…yep I need doughnuts….soft warm doughnuts…sweet yummy glazed with chocolate or maybe powdered doughnuts ….sigh... I’m on a eating plan. No no no,..not a diet an eating plan. That’s what it’s called. It’s for my own good. It’s also for the good of others. If I get healthier I can live longer and torment them … Continue reading Thinking and Wishing

Read a Children’s Story Book

If you feel sad or bored read a children’s book. I just read Mary Poppins. So fun. Reading children’s books reminds me how it felt when my imagination was louder than my doubt. When I was less afraid and more adventurous. Suddenly my feet feel lighter.

You’re Not Everything

You can’t be everything to everyone in your life. No matter how hard you try you can’t please everyone. It’s not possible. You can say yes. You can do and do and still...it will not please everyone. Stop trying. It is okay to say No. You are not everything, stop trying to be. Those special … Continue reading You’re Not Everything

Labor and Rest

Come unto me, all ye that labor and are heavy laden, and I will give you rest. Matthew 11:28 Your day off may involve a bbq, friends over for a party or one last day of vacation. I encourage you to rest. All that fun is wonderful but is it restful? Hard work and rest … Continue reading Labor and Rest

It’s Got to Get Done

Do the necessary things, the essential things. Pour your energy into what and who is important to you. Don’t fall for the busy trap of doing just because someone says you should. Focus on what you know is important. Your time is valuable.

Step Back

When something feels wrong, listen to that small voice and step back. Even if it is an emotional or metal step back. If a situation or a person is making you doubt your worth or yourself in anyway, for whatever reason, step back. You owe it to yourself to be mindful of those feelings without … Continue reading Step Back

Spirit Reconnections

I love rain. Well, Summer rain I like. Winter rain that lingers with a gray sky for days not so much. Rain is peaceful for sleep. Even with booming thunder, I sleep wonderfully in the rain. Take a few minutes today, to get out in nature. Rain or shine, spending  some time outdoors will ground … Continue reading Spirit Reconnections