People are nosy by nature. They want to hear the story. Humans like gossip. They will sometimes ask inappropriate questions to get the scoop. They mean no harm most of the time. They really don’t care about the other humans involved. They just want to know about the drama and what happened. Remember when some… Continue reading Not Everyone Needs to Know your Story
Even if you have a full calendar, sometimes you have to rest. It may mean you can’t get to that appointment. You may have to say no to doing that favor. You may have to disappoint someone. Sometimes you have to put yourself first. The world won’t end if you just let it all go… Continue reading Sometimes You Rest
Ever seen a funeral where people start laughing? Ever seen a person colapse with tears? Ever seen someone so frustrated that they growl? Stress is a weird thing. It demands attention. If you ignore it you will get sick or have a mental breakdown. Stress shows up when life is going well and when it… Continue reading Stress is Weird
There is nothing wrong with being selective about who you choose to be with or who you choose to have in your life. You can respectfully decline invitations to protect yourself. Don’t apologize for being choosy.
If you don’t slow yourself down life has a way of doing it for you. Even if the timing is bad, rest when you need it. Because when life throws something at you to slow you down the time it happens is always inconvenient.
Being a human #139 Strive every day to be calm, happy, and content.
Being a human #136 Learn to be more at ease every day in your own body. Take care of your physical self. You only get one body. Pro trip: Listen to Baz Luhrmamm‘s Everybody’s Free
Being a human #135 You must find a way to approve of and love yourself. If you don’t like something about you, fix it, change it, so that you do like it. You might even grow to love you!
Being a human #134 Respect your physical self. If your body is healthy, be grateful. If it is not healthy and you can change it, get healthy.
Being a human #132 You love other humans why don’t you love yourself? Approve of yourself and love yourself deeply.