Is there anything you want to do that someone has said to you that you can’t do it? Is there any harm in it for you or anyone else? No? Well then, is it something that will make you happy or simply bring joy? Yes? Do it. Don’t listen to those who have no courage… Continue reading Do What You Dare
In today’s world it’s difficult to settle your mind. We are always so busy and going all the time that our brain is over stimulated. We are constantly hit with screens and sounds. Practice quieting your mind. Focus on the emptiness. Science has proven that men can sit and think nothing and women have to… Continue reading A Quiet Mind isn’t an Empty Mind
I am not talking about the switch grandma put on your bare legs. Yeah, that hurt. Discipline to improve yourself to grow as a decent human hurts too. Making a plan, seeing it through, doing the right thing, and improving is worth all the pain it takes to get there. After the pain comes the… Continue reading Discipline is painful
Dirt. Dust. Trash. Ugh! Why is this world so dirty? Why can’t humans be cleaner and neater. If all of us simply cleaned up after ourselves life would be cleaner and I would be less grumpy. Can you relate?
Be brave. When you think you just can’t do that thing you must do, call on all the courage you have and get it done. Ask yourself, is it the right thing to do? Yes? Good. What’s the worst thing that could happen? Maybe you fail, so what you’ve failed before and come back better.… Continue reading Day 60
This is happy me. I like happy me. I have been happy me off and on in my life, however I have been consistently happy for almost five years now. My secret to happiness is this, live simply, make love your filter for what you do, and do not entertain negativity even for a second.… Continue reading This is Happy
Spending money is so easy. Eating that decadent dessert is so easy. Sleeping later is so easy. Speaking negatively about yourself is so easy. Self discipline is not impossible. It does take work. Being a decent human takes continual attention. If you drop your guard even a little, you find yourself three steps back on… Continue reading It’s so easy…
How many times a week do I sit down and my writing muse does not show up to play? Let us just say several. No matter what you do creatively if inspiration doesn’t strike you, leave it alone. Walk away. Sometimes an idea will hit you when you are thinking about something else. Don’t get… Continue reading Out of Office
Want to be happy? Here’s the secret...get ready...it’s an amazing thing....ok, here it goes... If you want to be happy, be happy. Choose happy. Live happy. Let go of everything and everyone who interferes with your happy. Happy is as happy does. Fact.
Being present is difficult in today’s distracting environment. Try this the next time you sit down for a meal, before you take that first bite. Turn off all screens. Place your phone in another room. Under your pillow is a good spot. Set the table. If your serve from the kitchen, set your place at… Continue reading Focusing takes Practice