There’s a myth that weekend days are better than week days. Any day spent with family, doing something fun, or having an adventure is a good day. Weekend or not.
In today’s world it’s difficult to settle your mind. We are always so busy and going all the time that our brain is over stimulated. We are constantly hit with screens and sounds. Practice quieting your mind. Focus on the emptiness. Science has proven that men can sit and think nothing and women have to… Continue reading A Quiet Mind isn’t an Empty Mind
Ever seen a funeral where people start laughing? Ever seen a person colapse with tears? Ever seen someone so frustrated that they growl? Stress is a weird thing. It demands attention. If you ignore it you will get sick or have a mental breakdown. Stress shows up when life is going well and when it… Continue reading Stress is Weird
There is nothing wrong with being selective about who you choose to be with or who you choose to have in your life. You can respectfully decline invitations to protect yourself. Don’t apologize for being choosy.
Humans are communal. As much as some of us want to be hermits and loners, we by nature want and need contact with other humans. We gravitate to certain individuals who share common likes and dislikes. If we are lucky we find those who we can attach too for a long term friendship. Sometimes we… Continue reading New and Old Friends
Being a human #136 Learn to be more at ease every day in your own body. Take care of your physical self. You only get one body. Pro trip: Listen to Baz Luhrmamm‘s Everybody’s Free
Being a human #122 "The essence of being human is that one does not seek perfection."~ George Orwell Do not seek to be prefect. Seek to keep moving forward in life. Progress not perfection.
Tomorrow is a marked day, but today is a day worth living. Any day you wake up breathing is a good day. Live it like it’s your last.
Today we had a No Screen Day. It was challenging and fun. We went to a park and played, had a picnic lunch, and went to a bookstore. When we got home we read and napped. I found that I was the one who missed my screen. The kids didn't even ask until we were… Continue reading Day 86
Today is my 19260th day being alive. I still feel like a child in my head. An educated, experienced but young person lives in my aging traitorous body. I refuse to let age dictate my happiness.