I Choose Peace

We are mistaken when we think our happiness and our peace will come from an external source. Your happiness and peace come from your soul. Yes external things can distract you from your peace. The problem isn’t that things prevent peace or take it away. When you move your focus from peace to the external … Continue reading I Choose Peace

I Got Nothing

I have nothing to say today. I guess that in itself says a lot. It’s days like this that I just stay quiet. Seems these days are multiplying. Don’t misunderstand, I’m not depressed. I’m happy and at peace. This peaceful mood I’m in is also quiet and thoughtless because my mind is at peace. First … Continue reading I Got Nothing

Mindfulness

I started practicing mindfulness. It’s basically turning your mind to what you are doing. Focus on the task at hand. Pay attention in all things. Slow down when walking enjoy the walk instead of focusing on the destination. Chew each bite, focused on taste. Listen to each sound in a person’s voice when they speak … Continue reading Mindfulness

Sunshine Makes Things Better

I love sunshine. There is no way I could live happy in a climate with little sun light. Try it sometime. If you’re sad go sit out in the sunshine. It’s better if you can go out to a place that is more nature less humans. Sunshine heals the soul.

My fellow Americans…

Let’s remember what it means to say we are Americans. If you do not like Trump, that’s between you and your conscience. To wish the POTUS dead is treason at worst and unpatriotic at best. Is that who we are now, my fellow Americans, unpatriotic treasonous humans? My heart hurts for my beloved country.Everyday it’s … Continue reading My fellow Americans…

It’s not Always About You

Heart: Hey Brain, did you see that post she shared? It was rude right? Brain: Guess what it may not have been directed to you. What’s more, it may have been posted just because she liked it. Heart: ...but... Braid: Get over yourself. It’s not always about you. Heart: *pouts* fine

Forgiveness is Ugh!

I know that forgiveness is necessary. I have forgiven so much. Some of it won’t stay forgiven. I have to forgive it over and over. I can forgive however I cannot forget. The thing is, I don’t have to forget. I just have to forgive. Then I have to release the anger. I’m working on … Continue reading Forgiveness is Ugh!