Category: Focused Simplicity
-
How I Broke my Addiction

Hi. My name is Lori and it has been 83 days since I have logged onto social media. Social media is the foundation of what is wrong with our society. It is a platform of lies and manipulation that has a hold on almost everyone know and those I love. As an author, it is…
-
Confession of an Rehabilitated Charlatan

Why can’t humans just be honest? We lie to maintain our comfort zone. Humans want life to be stable. We hate change. Some of us deal with change better than others. Navigating change is a learned skill. Often people panic and lie to protect their status quo. We lie to be relevant. We want to…
-
Sacred Time Brings Me Joy

Describe one simple thing you do that brings joy to your life. The first thirty minutes that my husband and I are both awake belongs to our marriage. We wake up. We let the dog out. We don’t look at our phones. We take care of bathroom necessary things, then we focus on each other.…
-
Unplug?

How do you know when it’s time to unplug? What do you do to make it happen? Unplug has two meanings for me. Unplug me from screens or unplug me from life. Unplug me from screens is a daily habit for me. I just hang up the virtual Do Not Disturb sign on my screen…
-
It is Good to Know Your Limits

There is something to be said for knowing when to say enough is enough. That is where I am. I am in the process of adjusting my long term and short term goals. I am writing, creating and living my best life at the moment. I discovered that I am filled with happy exhaustion. What…
-
10 Things You Must Accept

As I look at my life, which is, in my opinion, a good life, I still want to change things. After some examination, I discovered ten things that we all must accept if we want to move our life forward. And who wants to be stagnant? Who does not want to live their best life?…
-
Freedom to Be
What does freedom mean to you? Freedom is the ability to choose for myself no matter what the choices are in the moment. Let’s get real. That’s not reality. Even though on the surface we have the freedom to choose, we still filter every decision through our experiences, social expectations, and our current circumstances. That…
-
Who are You?

We are considering getting our family DNA kits. Looking at our children and imagining where certain traits come from is captivating. Why is one sibling tall and the others short? Why are certain family members good at some things and struggle with others? Since we are a blended family, there is the question of genetics…
-
Confession Time
Hi friends, I am officially five weeks into my no-social media year off. I have a confession. I have posted photos on IG, but I promise I didn’t scroll. Then I went straight to my Sunshine Girl’s feed just once to see new photos of the Grands. I haven’t missed Facebook at all. Not. One.…
-
Uninstalled Auto Pilot
Through the first few weeks of the No Social Media Year, I realized that my reactions and relationship with my phone are automatic. A notification buzzes, and I reach for my phone. After dealing with the email or call, I automatically start scrolling the home screen, searching for social media icons I deleted. I asked…