Tag: Self-Awareness
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Change
Life changes so fast. In a blink or a millisecond your entire world can shift under your feet. Humans can’t predict every change. We just have to learn to be flexible in our hearts, minds and life. Expect the unexpected.
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Are you doing ok?
Let’s take this Monday to think about how we are really mentally, physically, emotionally and spiritually. Listen to your inner most part. Don’t neglect what is important to your survival. Once you have taken care of you, then focus on the humans who are important to your life. You can’t help anyone if you lack…
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Are you wise?
My oldest daughter, Amandagrace said this, “You know what wisdom is? Its realizing that no matter how hard you yell at a rock ordering it to be a tree that it can only ever be a rock. Some people will keep yelling and cussing at that rock, pissed off that it isn’t a tree. Once…
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Be Unique
It is completely acceptable to live a life that is different from everyone else’s life. Be nontraditional and unique. If it works for you and you are happy do not apologize for the life you chose. Your life is your own. It is not for others to decide. It is not disrespectful to your family…
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Are you free?
I love my country. I am a true blue American sweetheart. This is my home, my heart belongs here. This is the weekend in the USA when we will hear the word freedom over and over. It is true that we are in a country that offers more freedom than most. I would not want…
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How Happy Are You?
I want you to think about that question for a good minute. Are you happy? Yes? Are you happy in a it’s as good as it gets sort of happy? Are you a deep down happy? High on life happy? If you are surface happy, you can do better. Like if things are just mediocre…
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Listen
Listen to your children, your person, and yourself. Listen to the cries and laughter of the humans you love most. Listen to the still small voice of God. If we stop and really listen we can hear the answers we seek. It’s in the tone of voice and in the silence between the words. Yes…
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Do you Om…Ommmm?
Prayer and meditation lower blood pressure. Studies find that religious and spiritual people are healthier than those who are not. Prayer is a conversation with the spiritual power greater than the soul. Meditation is a monologue within the soul. Both connect the human with creation and the spiritual realm. It is not about what you…
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We are All a Mess
I heard someone say, “God, why is her life so perfect? How does she have a handle on her life and I don’t?” We all have that one friend who seems to have it all together. That woman with the seemingly perfect life. I can promise you her life is not prefect. She is not…
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That’s What I’ll Be When I Grow Up
I love the Red Hat ladies. They seem to not have a care if people think they are crazy old women. Most of the ones I know are crazy and really don’t care what you think. I wonder when they were little girls if they wanted to be confident old women one day? We teach…
Brendan & Lori O'Gara 