Day 117

Being a human #117 Find truth and stand on it. Don’t let anyone push you off. Don’t sugar coat it. Don’t make excuses for it. Don’t water it down. Often the truth is not liked by the masses. Just because a lie is popular doesn’t make it true. Truth is unchanged by time or opinion.

I Got Nothing

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I have nothing to say today. I guess that in itself says a lot. It’s days like this that I just stay quiet. Seems these days are multiplying. Don’t misunderstand, I’m not depressed. I’m happy and at peace. This peaceful mood I’m in is also quiet and thoughtless because my mind is at peace. First…… Continue reading I Got Nothing

What is Zen?

My mom has a zen garden. It is small and adorable. She goes there to pray and just be at peace. What is zen exactly? One definition states,  zen : a state of calm attentiveness in which one’s actions are guided by intuition rather than by conscious effort. Adulting is hard. Prioritizing and keeping balance is…… Continue reading What is Zen?

Do you Om…Ommmm?

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Prayer and meditation lower blood pressure. Studies find that religious and spiritual people are healthier than those who are not. Prayer is a conversation with the spiritual power greater than the soul. Meditation is a monologue within the soul. Both connect the human with creation and the spiritual realm. It is not about what you…… Continue reading Do you Om…Ommmm?

You Do Not Have to Suffer

Life is a struggle. Will you have pain? Yes, that is true. However, there is so much more to life. We, humans, share joy as well as pain. There are happiness and sadness that happens. We learn from all of it. I saw a quote that made me shake my head and ask, “What the…… Continue reading You Do Not Have to Suffer