Category: Truth
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Be Unique
It is completely acceptable to live a life that is different from everyone else’s life. Be nontraditional and unique. If it works for you and you are happy do not apologize for the life you chose. Your life is your own. It is not for others to decide. It is not disrespectful to your family…
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Are you free?
I love my country. I am a true blue American sweetheart. This is my home, my heart belongs here. This is the weekend in the USA when we will hear the word freedom over and over. It is true that we are in a country that offers more freedom than most. I would not want…
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How Happy Are You?
I want you to think about that question for a good minute. Are you happy? Yes? Are you happy in a it’s as good as it gets sort of happy? Are you a deep down happy? High on life happy? If you are surface happy, you can do better. Like if things are just mediocre…
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Listen
Listen to your children, your person, and yourself. Listen to the cries and laughter of the humans you love most. Listen to the still small voice of God. If we stop and really listen we can hear the answers we seek. It’s in the tone of voice and in the silence between the words. Yes…
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Guard Peace
Make peace a priority. Even if it is just a few minutes each day. Create a space that is just for peace. Tell you family and friends that this time, this space is sacred to you. Do not compromise on that time and space. Don’t say to any human, animal, or negative thought, “Yes you…
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Late Late Late
Hi, I am late posting here today because I have been working diligently getting my new publication together. I have no deadline. I am just so excited for you to see it! It doesn’t matter how much time I have there never seems to be enough time in the day. Can you relate? Watch for…
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Change is Scary
I am in the throws of a change here in our home on the great communicator called the internet. We are shifting some publications to make it easier for you, dear reader,to access them. I am excited and scared. The What ifs are huge. I know it will appear smooth and easy for you if…
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Do you Om…Ommmm?
Prayer and meditation lower blood pressure. Studies find that religious and spiritual people are healthier than those who are not. Prayer is a conversation with the spiritual power greater than the soul. Meditation is a monologue within the soul. Both connect the human with creation and the spiritual realm. It is not about what you…
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Forgive them for Yourself
Forgiveness is good for your heart — literally. One study from the Journal of Behavioral Medicine found forgiveness to be associated with lower heart rate and blood pressure as well as stress relief. This can bring long-term health benefits for your heart and overall health. Gandhi was quoted as saying, “The weak can never forgive.…
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Why can’t humans just be kind?
It isn’t difficult to be kind. You don’t even have to like a person to be kind to them. Kindness is an action you choose to do. It matters not what the other person does or says to you. Kindness has been called a state of being as in, “She was kind.” When in reality…
Brendan & Lori O'Gara 