Category: Hello Monday
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Health is more than Flesh and Blood.
It’s not only imperative to teach our children healthy lifestyles for the protection of their bodies but also to protect their hearts and preserve their souls. At the core of all we teach our young, love must be the foundation and truth of all lessons.
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Stress
I am usually very good at dealing with stress. Today, not so much. I had to stop and remind myself who I am, what is important to me and what my dreams are. Putting those three things in my mind settled my soul.
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Happy is as Happy Does
Want to be happy? Here’s the secret…get ready…it’s an amazing thing….ok, here it goes… If you want to be happy, be happy. Choose happy. Live happy. Let go of everything and everyone who interferes with your happy. Happy is as happy does. Fact.
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I Choose Peace
We are mistaken when we think our happiness and our peace will come from an external source. Your happiness and peace come from your soul. Yes external things can distract you from your peace. The problem isn’t that things prevent peace or take it away. When you move your focus from peace to the external…
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Sunshine Makes Things Better
I love sunshine. There is no way I could live happy in a climate with little sun light. Try it sometime. If you’re sad go sit out in the sunshine. It’s better if you can go out to a place that is more nature less humans. Sunshine heals the soul.
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Change a little
If we want something to change we can do small things to make it happen or we can wait. Waiting might be the thing to do for a little bit, but if you can do something to improve your situation, even a small thing, do it. Control what you can in your life to get…
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My fellow Americans…
Let’s remember what it means to say we are Americans. If you do not like Trump, that’s between you and your conscience. To wish the POTUS dead is treason at worst and unpatriotic at best. Is that who we are now, my fellow Americans, unpatriotic treasonous humans? My heart hurts for my beloved country.Everyday it’s…
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Thinking and Wishing
Doughnuts…yep I need doughnuts….soft warm doughnuts…sweet yummy glazed with chocolate or maybe powdered doughnuts ….sigh… I’m on a eating plan. No no no,..not a diet an eating plan. That’s what it’s called. It’s for my own good. It’s also for the good of others. If I get healthier I can live longer and torment them…
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Surprise!
I do not like surprises. I’m one of those please warn me before you visit sort of humans. Surprise parties are a big no thank you. Unexpected gifts from my family, yes please. Pop up storms in the Gulf, no thanks. Usually I am a positive person, however not when it comes to surprises. Unexpected…
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Love is kind
It costs you zero to offer kindness. A word, a smile, a helping hand are all free. If you can let go of your purse strings long enough to realize that all it take to love is a little time and effort, you will be a much happier human.
Brendan & Lori O'Gara 