It’s a Concern

Photo by Toni Cuenca on Pexels.com

Humans don’t realize how fragile their health can become over time and as we age. It’s concerning when the doctor says “I have your test results.” For a brief second my heart flutters and my stomach leaps. All we can do is what is in our reach to do. Eat better. Move your body. Get…… Continue reading It’s a Concern

Rest

Photo by James Wheeler on Pexels.com

There are days when you need to rest. Stop worrying about what needs to be done or about what you should be doing. Simply rest. I know it is not easy but it is often necessary.  “Come to Me, all of you who are weary and burdened, and I will give you rest.” Matthew 11:28

Books & Sunshine

I don’t know much that is better than being out in the sunshine of Spring reading. There is a light breeze and birds tweeting. The scent of sweet flowers fill my lungs. My mind falls into the story I hold in my hands. For a few minutes I can forget about the world and spend…… Continue reading Books & Sunshine

It’s a New Day

Photo by Jaymantri on Pexels.com

When the chaos of this life causes you to be exhausted and anxious remember tomorrow is a new day. As much as I detest old worn out sentimental expressions, I have to admit this one is a fact. Do not under estimate the power of a good night’s sleep and a snuggle from your mate,…… Continue reading It’s a New Day

No Sin in Slowing Down

Photo by Jaymantri on Pexels.com

Go go go…do that thing, then the next then the next…go go go… STOP! There is no productivity in constant motion. There is loss of efficiency in multitasking. Being tired is not anyway to live. Sometimes we have to simply stop. Take a day to do nothing. You know this. Like me you probably say…… Continue reading No Sin in Slowing Down