Monkey Chatter

We all have monkey chatter in our brains. It is the constant mental monologue that happens when we are trying to live our lives. Monkey chatter can be and often is negative. We have heard all the self help guru terms, negative self talk, automatic negative thoughts, inner critic and others. It's enough to make … Continue reading Monkey Chatter

In the Pursuit of Happiness

In Amlost There the main character Brianna Sabine Dario has the belief that she is not worthy of happiness. Throughout her story we see her pursue it and when she gets close to attaining joyful peace she bolts away. How many of us can relate to the feeling of not being worthy? We sometimes wallow … Continue reading In the Pursuit of Happiness