I read an article recently that said not everyone has an internal monologue. Thoughts come into their brain and then out. Words and ideas in pictures not in a voice.
It so difficult for me to understand how a human has thoughts that don’t sound like their voice. I hear my thoughts in my words and in my voice. Sometimes it’s in a different voice a family member or friend.
I can’t get my head around it. How do you think?
No matter if you think in words or pictures, your thoughts are real. Deal with them as they come. Keep the amazing ones, the good ones. Chuck the bad ones.